Mental Health Facts You Should Know

Mental health is an important part of everyone’s life. It affects how we think, feel and behave. It also plays a role in our physical health and overall wellbeing. Unfortunately, mental health isn’t always discussed openly, leading to misunderstandings and misinformation. That’s why it’s important to know the facts about mental health. Here are five key points to remember:

1. Mental health is just as important as physical health

It is often said that health is wealth. And while there is no denying the importance of physical health, mental health is just as crucial for overall wellbeing. Poor mental health can lead to many problems, including anxiety, depression, and even substance abuse. Moreover, mental health disorders can severely impact work performance, personal relationships, and physical health.

In fact, untreated mental illness is the leading cause of disability worldwide. Thankfully, there are many effective treatments available for mental health disorders. But unfortunately, stigma and lack of access to care prevent many people from seeking help. It is important to remember that mental health is a crucial part of overall health, and it deserves just as much attention as physical health.

2. 1 in 5 adults in the U.S. experience mental illness each year

According to the National Alliance on Mental Illness, one in five adults in the United States experiences mental illness each year. This statistic includes various conditions, from anxiety and depression to more serious illnesses like schizophrenia and bipolar disorder.

Mental illness can profoundly impact every aspect of a person’s life, from their relationships and work performance to their physical health. In severe cases, it can lead to hospitalization or even suicide. The good news is that mental illness is treatable, and many resources are available to those who need help. People with mental illness can lead happy and productive lives with the right support.

3. Mental illness can affect anyone, regardless of race, age, or gender

Mental illness is a serious issue that can affect anyone, regardless of race, age, or gender. In the United States, one in five adults suffers from some form of mental illness, and the number is rising. Mental illness is often misunderstood and stigmatized, making it difficult for people to seek help.

However, many effective treatments are available, and with proper care, most people with mental illness can lead happy and productive lives. If you or someone you know is struggling with mental illness, don’t hesitate to seek help. There are many resources available to get you the support you need.

4. Many people with mental illness don’t receive treatment

Mental illness is a common problem, affecting tens of millions of people in the United States. Despite its prevalence, only a fraction of those affected receive treatment. Sometimes, this is due to a lack of access to care.

For many people, however, the main barrier to treatment is stigma. The stigma surrounding mental illness can lead to feelings of shame and isolation, which prevent people from seeking help. It can also make it difficult for those seeking treatment to find providers willing and able to help.

The negative consequences of mental illness stigma are far-reaching, and we must work to reduce it. One way to do this is to increase public education about mental illness and its treatments. Increasing understanding and awareness can reduce stigma and help more people get the care they need.

5. There are many different types of mental illness

Mental illness is a general term that refers to many mental health conditions. Conditions that fall under the mental illness umbrella include, but are not limited to, depression, anxiety, OCD, PTSD, and schizophrenia. Mental illness can result in various symptoms that can impact one’s ability to function in daily life. While each type of mental illness has its unique symptoms, there are some commonalities among all types of mental illness.

These include persistent feelings of sadness or anxiety, difficulty concentrating, changes in eating or sleeping habits, and social withdrawal. If you are experiencing any of these symptoms, you must contact a mental health professional for help.

6. Mental illness can be treated successfully

Mental illness is a health condition that affects a person’s thoughts, emotions, and behaviors. Mental illness can be caused by various factors, including genetic predisposition, trauma, and substance abuse. While mental illness can be a lifelong battle, it is important to remember that many successful treatments are available.

With the help of medication, therapy, and support from loved ones, many people with mental illness can live fulfilling and productive lives. If you or someone you know is struggling with mental illness, please seek professional help from the best neurosurgeon in Chandigarh. With the right treatment plan, recovery is possible. 

Spinal Cord Tumor: Symptoms and Causes

 

Spinal cord tumors can be benign (not cancerous) or malignant (cancerous). Symptoms vary depending on the size and location of the tumor. Some common symptoms include pain, weakness, numbness, and paralysis. The cause of spinal cord tumors is often unknown, but they can develop from other cancers or genetic abnormalities.

Treatment options range from surgery to radiation therapy to chemotherapy. Early diagnosis is important for successful treatment.

1. What is a spinal cord tumor and what are its symptoms?

A spinal cord tumor is a growth of abnormal cells in or around the spinal cord. Spinal cord tumors can be either cancerous or noncancerous. While cancerous tumors can spread to other parts of the body, noncancerous tumors cannot. However, both types of tumors can compress and damage the spinal cord, leading to a host of symptoms.

The most common symptom of a spinal cord tumor is back pain. Other symptoms may include numbness, weakness, and difficulty walking. In some cases, the tumor may also cause problems with bowel or bladder function. If you experience any of these symptoms, it is important to see a doctor for further evaluation. Spinal tuberculosis is the main risk factor of spinal cord tumor.

Spinal cord tumors are relatively rare, but they can be very serious. Early diagnosis and treatment is essential for the best possible outcome.

2. What are the causes of spinal cord tumors and how are they treated?

Spinal cord tumors are growths that develop within the spinal cord or the bones, nerves, and tissues surrounding it. Although these tumors can occur at any age, they are most common in adults between the ages of 40 and 60. The exact cause of spinal cord tumors is unknown, but several factors may contribute to their development, including genetic mutations and exposure to certain cancer-causing agents.

Treatment for spinal cord tumors often involves a combination of surgery, radiation therapy, and chemotherapy. In some cases, however, the tumors may be unable to be completely removed or may recur after treatment.

For this reason, it is important to consult with the best neurosurgeon in Chandigarh if you experience any symptoms of a spinal cord tumor, such as back pain or numbness in the extremities. Early diagnosis and treatment can improve the chances of a successful outcome.

3. How can you prevent spinal cord tumors from developing in the first place?

There is no sure way to prevent spinal cord tumors from developing in the first place. However, there are some things that may help reduce your risk. For example, if you smoke, quitting smoking can lower your risk. Maintaining a healthy weight and getting regular exercise may also help reduce your risk.

If you have a family history of spinal cord tumors, you may be at higher risk and should talk to your doctor about ways to reduce your risk. Additionally, if you have been exposed to radiation, either through medical procedures or radiation therapy, you may be at higher risk and should also talk to your doctor about ways to reduce your risk. While there is no sure way to prevent spinal cord tumors, these measures may help reduce your risk.

4. What is the prognosis for someone with a spinal cord tumor

The prognosis for someone with a spinal cord tumor depends on several factors, including the location and size of the tumor, as well as the overall health of the patient. In general, however, tumors that are localized and small are more likely to be successfully treated than those that have spread or are large.

Surgery is the most common treatment for a spinal cord tumor, and it is often successful in removing the tumor completely. In some cases, radiation or chemotherapy may also be recommended. The long-term outlook for someone with a spinal cord tumor is generally good, although it is important to speak with a medical professional about the specific prognosis in each individual case.

5. What are the possible side effects of spinal cord tumor treatment?

Depending on the size, location, and type of tumor, various treatment options are available for individuals with a spinal cord tumor. Treatment options may include surgery, radiation therapy, and/or chemotherapy. While treatment can be effective in managing the tumor, it is also important to be aware of potential side effects.

Surgery may cause pain, numbness, weakness, or paralysis. Radiation therapy may cause fatigue, skin irritation, and nausea. Chemotherapy may cause hair loss, mouth sores, and low blood counts. Some side effects may resolve on their own after treatment is completed, while others may be more long lasting.

It is important to discuss possible side effects with your doctor prior to beginning treatment so that you can be prepared and supported throughout your journey.

6. Are there any support groups or online forums for people with spinal cord tumors that I can join to connect with others going through a similar experience?

You may find it helpful to connect with others who have been diagnosed with a spinal cord tumor. There are several online support groups and forums that can provide you with information and emotional support. These groups can be a great resource for exchanging information about treatments, surgical options, and coping strategies.

In addition, they can offer an opportunity to share your story and connect with others who understand what you are going through.

Coronary Heart Disease in Young Adults

 

Although coronary heart disease (CHD) is most commonly thought of as a condition that affects older adults, it can also develop in young people. In fact, CHD is the leading cause of death in adults in the United States. If you are concerned that you or a loved one may have CHD, it's important to understand the symptoms and get appropriate treatment. Here we will discuss the risk factors for CHD in young adults, as well as how to reduce your risk.

1. What is coronary heart disease (CHD)?

Coronary heart disease (CHD) is a condition in which plaque builds up in the coronary arteries. These arteries supply oxygen-rich blood to your heart muscle. When plaque builds up, it narrows the coronary arteries and reduces blood flow to your heart. This can lead to chest pain (angina), a heart attack, or other heart problems. CHD is the leading cause of death for both men and women in the United States.

Risk factors for CHD include: high blood pressure, high cholesterol, diabetes, smoking, obesity, and family history. You can help prevent CHD by eating a healthy diet, exercising regularly, maintaining a healthy weight, and not smoking. If you have CHD, treatment may include lifestyle changes, medication, surgery, or angioplasty.

2. Symptoms of CHD in young adults

Coronary heart disease is a leading cause of death in young adults. While the condition is often associated with older age, it can strike at any time. There are several warning signs that indicate someone may be at risk for coronary heart disease. These include chest pain or discomfort, shortness of breath, irregular heartbeat, and fatigue. 

If you experience any of these symptoms, it is important to see a neurosurgeon in Mohali. There are several treatment options available, and the sooner the condition is diagnosed, the better the chances are for a successful outcome. With early diagnosis and treatment, coronary heart disease need not be a life-threatening condition.

3. Causes of CHD in young adults

While coronary heart disease is often thought of as a health problem that affects older adults, it can also occur in young adults. There are a number of different factors that can contribute to the development of coronary heart disease in young adults, including genetics, lifestyle, and medical conditions. One of the most important risk factors for coronary heart disease is high blood pressure. 

High blood pressure can damage the arteries, making it more difficult for blood to flow to the heart muscle. Other risk factors include diabetes, high cholesterol, smoking, and obesity. By understanding the causes of coronary heart disease, young adults can be proactive about reducing their risk of developing this potentially deadly condition.

4. How to reduce your risk of developing CHD

Coronary heart disease (CHD) is a type of heart disease that occurs when plaque builds up in the coronary arteries, which supply blood to the heart. CHD is the leading cause of death in the United States for both men and women. However, lifestyle choices made during young adulthood can have a significant impact on future risk for CHD. 

There are several things that young adults can do to reduce their risk of developing CHD later in life. First, maintaining a healthy weight through diet and exercise can help to prevent the buildup of plaque in the arteries. Second, avoiding tobacco use and exposure to secondhand smoke is crucial, as tobacco use is one of the main risk factors for CHD. 

Finally, managing stress and maintaining a healthy lifestyle are also important in reducing your risk for CHD. By taking these steps, young adults can greatly reduce their risk of developing this deadly disease later in life.

5. Treatment for CHD

While the incidence of coronary heart disease (CHD) has declined in recent years, it is still a leading cause of death among young adults. Fortunately, there are a number of effective treatments available. In most cases, lifestyle changes such as quitting smoking, eating a healthy diet, and getting regular exercise can help to prevent or manage CHD. If these lifestyle changes are not enough to control the disease, there are a variety of medication options that can be used. 

These include beta-blockers, ACE inhibitors, and statins. In some cases, surgery may also be necessary to treat CHD. With early diagnosis and proper treatment, many people with CHD can lead long and healthy lives.

6. Prevention is better than cure - some tips on how to stay healthy

Coronary heart disease is the leading cause of death in the United States, and young adults are not immune. In fact, the CDC reports that about one in every three deaths from CHD is in someone under the age of 65. Fortunately, there are things that young adults can do to reduce their risk of developing CHD. 

For example, maintaining a healthy weight, eating a healthy diet, and getting regular exercise can all help to keep your heart healthy. Additionally, quitting smoking and limiting alcohol consumption are also important factors in reducing your risk of CHD. By taking these steps, you can help to prevent the development of coronary heart disease.

Difference Between Craniotomy and Craniectomy

 

Craniotomy

A Craniotomy is a surgery that is performed to remove a brain tumor. In this procedure, the surgeon removes a small piece of the skull to access the brain, and Once the doctor removes the tumor, the bone fragment is put back in place.

It can also be done to remove a blood clot, control hemorrhage from a weak, leaking blood vessel, repair arteriovenous malformations, drain a brain abscess, relieve pressure inside the skull, or inspect the brain.

Types of craniotomy:

• Frontal craniotomy
• Temporal craniotomy
• Parietal craniotomy 
• Occipital craniotomy 
• Awake craniotomy 
• Keyhole craniotomy

Craniectomy

A craniotomy is a surgical procedure to treat brain cancer. The craniectomy procedure is similar to a craniotomy as both these involve removing a portion of the skull. The main difference between these two is that the bone is replaced after craniotomy, and after a craniectomy, the bone is not immediately replaced.

In this procedure, if there is significant swelling in the brain and to relieve pressure within the skull, the bone fragment is kept to put it back into place during a future surgery. However, it may also be discarded in favor of a future reconstruction with the help of artificial bone.

Let’s see some differences between craniectomy and craniotomy; some are discussed below.

Reasons for a Craniectomy vs. Craniotomy

A craniectomy surgery can be required to remove a skull tumor. The cranioplasty would be done during this procedure. Once the swelling reduces, the patient comes back for cranioplasty.

However, A craniotomy aims to reach an area that needs further treatment. For example, to remove a brain tumor, repair a defect or operate on one of the brain’s blood vessels. 

Craniectomy Risks & Benefits

The advantage of a craniectomy is the immediate relief of pressure where a section of bone is removed. This is especially required in an emergency, where quick action can control further damage and even save lives. 

There are risks associated with any surgical procedure, such as reactions to the anesthesia, infection, and blood clots. Other issues specific to craniectomy include:

• Brain inflammation called meningitis
• Brain or spinal cord infection
• Abscess of the brain
• Brain or nerve damage

Craniotomy Risks & Benefits

The main benefit of a craniotomy is that it provides access to neurosurgeons to reach the area that needs to be treated, whether it be a tumor, blood vessel, or other structure within the skull.

In craniectomy, some surgical risks are involved, including bleeding, infection, and reactions to general anesthesia.

However, some of the issues that are linked to this procedure such as :

• Cerebrospinal fluid leakage, requiring medication or repair
•  swelling of brain
• Stroke
• Seizures
• Brain or nerve damage, which results in difficulty with your speech, movement, and other functions

Recovery

The recovery from craniotomy and craniectomy varies from person to person. You might need to stay in hospital for approximately one week in both cases. After this, you need four to 12 weeks of restrictions for any activity.

Dr. Batish is the best neurosurgeon in Chandigarh. Make an immediate appointment with him; if you have any brain-related problems

What are the Common Causes of Low Back Pain?

 There are many potential causes of low back pain, and it can be tricky to identify the precise source of symptoms. However, there are some common culprits that is worth considering if you’re experiencing persistent low back pain.

One potential cause of low back pain is muscular imbalances. When certain muscles in the back become tight or overactive, it can lead to inflammation and30 discomfort. Improving your posture and stretching regularly can help alleviate muscular imbalances and associated back pain.

Another possible cause of low back pain is a herniated disc. Discs act as cushions between the vertebrae in your spine, and when one becomes displaced or ruptured, it can compress nerves and result in back pain.

What are some treatment options for low back pain?

There are a variety of treatment options for low back pain, and the best option may depend on the individual’s symptoms and the cause of their pain. Common treatments include medications, physical therapy, chiropractic care, acupuncture, and massage. Management of low back pain is necessary to relieve pressure on the nerves or spinal cord. Recovery time from low back pain can vary depending on the severity of the injury and the type of treatment received.

Conservative treatments such as medication and physical therapy typically have a shorter recovery time than more invasive procedures such as surgery. It is important to discuss all treatment options with a healthcare provider to determine what is best for each individual.

When should you see a doctor about your low back pain?

There are a number of different reasons why someone might experience low back pain, and it can be difficult to know when it is time to seek medical help. In general, however, there are a few key signs that indicate it is time to visit the doctor.

If your low back pain is severe or debilitating, this is obviously a sign that you need to seek professional help. Beyond this, if you are experiencing any numbness or tingling in your legs, this too is a sign that you should consult with the best neurosurgeon in Chandigarh about your condition. Lastly, if you have tried home remedies and over-the-counter treatments without any relief, it may be time to schedule an appointment with your physician.

How can you prevent low back pain from happening in the first place?

There are a number of things you can do to prevent low back pain from occurring in the first place. First, maintain good posture and alignment. When standing, keep your feet shoulder-width apart, and your knees slightly bent. When sitting, don’t slouch or Round your back. Instead, sit up straight with your feet flat on the floor.

Second, engage in regular physical activity to keep your core muscles strong. Targeted exercises for the back and abdomen can help to prevent low back pain by ensuring that these supportive muscles are strong and healthy. Regular aerobic exercise is also important for overall health and for preventing back pain.

Third, use proper lifting techniques when carrying objects or moving furniture. When lifting, always bend at the knees and use your leg muscles to support the weight, rather than straining your back.

What is the prognosis for someone with low back pain?

Low back pain is a very common problem, and it can vary in severity from mildly annoying to completely debilitating. The prognosis for low back pain depends on the underlying cause of the pain.

Some cases of low back pain are caused by a specific injury or condition, such as a herniated disc, and these cases may resolve with treatment. However, many cases of low back pain are due to general wear and tear on the spine, and these cases often improve with time and self-care measures such as rest, ice pack therapy, and over-the-counter medications. Occasionally, more serious causes of low back pain such as infection or tumors must be ruled out with appropriate tests.

Are there any home remedies for treating low back pain that people should know about?

There are many different home remedies that people can use to help relieve low back pain. Some simple tips include:

• Taking over-the-counter pain medication such as ibuprofen or acetaminophen
• Applying ice and/or heat to the affected area
• Doing some gentle stretching and/or strengthening exercises
• Wearing a supportive brace or using a heating pad

Of course, it’s always best to check with your doctor before beginning any new treatment, especially if you’re experiencing severe pain. But these simple tips may help to provide relief from low back pain.

Awake Craniotomy: Benefits and Techniques

 

What is an Awake Craniotomy?

An awake craniotomy is a surgery where the patient remains conscious in order to provide feedback to the surgeon. This type of surgery is used for procedures that involve the brain, such as tumor removal. 

The patient is usually put under general anesthesia prior to the surgery, and then awoken once the procedure has started. This type of surgery allows for greater precision and control, which can be crucial in procedures that involve delicate areas of the brain. 

Awake craniotomies have become more common in recent years, as surgeons have become increasingly adept at using this technique. If you are facing a procedure that involves your brain, be sure to ask your doctor if an awake craniotomy may be an option for you.

Why Would Awake Craniotomy be Necessary for a Patient?

Awake craniotomy is necessary for a patient who has a tumor in an area of the brain that cannot be safely removed while the patient is under general anesthesia. This procedure allows the surgeon to remove as much of the tumor as possible while preserving as much healthy tissue as possible.

The patient remains awake and alert during the surgery so that they can respond to questions and instructions from the surgeon. This type of surgery is usually only performed when there is no other option available.

How is the Awake Craniotomy Performed?

The awake craniotomy is a procedure that allows patients to be awake and alert during surgery. This type of surgery is used for surgeries that require very precise movements, such as tumor removal.

The procedure begins by administering general anesthesia to the patient. Once the patient is asleep, a small hole is drilled in the skull. A tiny camera and light are then inserted into the hole to allow the surgeons to see inside the brain. 

The patient is then woken up and asked to move specific body parts so that the surgeons can ensure that they are not affecting any essential functions. Once the surgery is complete, the patient is given more general anesthesia and returned to sleep.

What are the risks involved in Awake craniotomy?

Awake craniotomy is a surgical procedure that involves opening the skull while the patient is awake. This type of surgery is used to treat conditions that affect the brain, such as tumors, epilepsy, and blood clots.

There are some risks involved in this type of surgery, including: infection, stroke, seizures, and damage to the surrounding brain tissue. It’s important to discuss the risks and benefits of this procedure with your doctor before deciding if it’s right for you.

What are the Benefits of an Awake Craniotomy?

There are many potential benefits to an awake craniotomy, as this type of surgery can offer patients a number of advantages. First and foremost, an awake craniotomy allows surgeons to directly target and remove specific areas of the brain while the patient is alert and able to communicate. 

This is incredibly important, as it allows for greater precision and accuracy during surgery. In addition, since the patient is awake during surgery, surgeons can also monitor the function of different parts of the brain in real-time and ensure that vital functions are not compromised. Finally, awake craniotomies often result in shorter surgical times and quicker recoveries for patients. All of these factors combine to make awake craniotomies a safe and effective option for patients.

How Does the Patient Feel During and After the Awake Craniotomy?

Awake craniotomies are typically well-tolerated by patients. Most report that they feel pressure or a sense of fullness in the head, but no pain. Once the surgery is completed and the patient is awake, they are usually returned to the recovery room without any further issues.

Most patients feel good after an awake craniotomy and have minimal side effects. In some cases, there may be some headaches or nausea, but these are typically short-lived and resolve without any treatment. It is important to follow your doctor’s instructions for post-operative care, and to contact them if you experience any problems after leaving the hospital.

Are There Any Long-term Effects of an Awake Craniotomy Procedure?

Yes, there are some long-term effects of an awake craniotomy procedure. One potential long-term side effect is that the patient may experience cognitive decline after the surgery. Additionally, there is a risk of developing epilepsy or other neurological problems after the surgery. It is important to discuss any potential risks and side effects with your doctor before you undergo an awake craniotomy procedure.

Batish Neurosurgery is an ideal place for patients with various brain disorders. Dr. V.K. Batish is the best neurosurgeon in Mohali who undertake craniotomy procedures with diligence and care. Our team offers advanced treatment based on the patient’s condition and needs.

Common Neurological Disorders and How to Identify Them?

Our nervous system is made up of important parts of the body such as the spinal cord, brain muscles and nerves. Any problem with the nervous system can cause a neurological disorder.

Our nervous system is responsible for many actions such as breathing, memory, walking, sleeping etc. Neurological disorders are diseases that affect our central and peripheral nervous systems.

Let’s See Some Neurological Disorders

1. Stroke:

Stroke is the condition in which there is a lack of supply of blood to the brain, and due to the less supply of blood, the brain cells receive less oxygen which leads to brain strokes. Hence it affects the functioning of the brain.

Some typical signs of brain stroke include difficulty in walking, speaking, seeing, lack of coordination, confusion, severe headaches etc.

2. Epilepsy:

Epilepsy is a type of disorder in which your brain functions abnormally. It occurs because of abnormal electrical activity in the brain. Epilepsy occurs due to brain stroke, brain injury, lack of oxygen or drug misuse. This problem can be due to age factors or childhood conditions. 

3. Parkinson’s Disease:

It is a nervous system disorder which usually happens in your old age. It gets worse with time. Common symptoms of this disorder include muscle rigidity which affects facial and physical movement,

Muscle tremors mean pain in the arms or hands and slowed movement, which means slow activity and slow walking. You can observe cognitive and behaviour problems later in life due to this disease, and it cannot be cured.

4. Alzheimer’s Disease:

Alzheimer’s disease affects your mental ability to recognize things and is related to memory loss problems. This problem occurs due to many factors, including damage to nerve cells in the brain, genetic problems or other environmental factors etc.

Symptoms o Alzheimer’s problems include poor judgement, short term memory loss, problems in performing daily activities, misplacing things, change in moods etc.

5. Migraines:

It is another kind of disorder characterized by a severe headache which lasts for two to three days. Stress, anxiety, food or hormonal factors can be some of the reasons behind migraine.

It is a throbbing pain which usually occurs on one side of the brain and is sensitive to light and sound.

Nausea, vomiting, and sensitivity to sound or smell are some of the symptoms of migraine. Any physical activity during a migraine can make your situation worst.

6. Multiple Sclerosis: 

It is a disease that affects the central system. People might lose their ability to see, write, and walk or might be unable to do many activities when the communication between the brain and other parts of the body gets affected. 

7. Sleep Disorder:

Sleeping problem is another very common neurological disorder. Most people suffer from insomnia which means less sleep, and it affects our health. Another most common problem is hypersomnia which leads to excess sleep.

This problem is common in any age group. Anxiety, wrong sleeping patterns, and lack of concentration are some of the indications of sleep disorders. 

Dr VK Batish is the best neurosurgeon in Chandigarh. He is well accomplished in providing reliable diagnoses and treatments for nervous system disorders. You can contact him for any neurological disease.